Soft workspace scene with a laptop, tea mug, journal, and sticky note reading ‘You don’t have to be available all the time.

Creating Work Boundaries: Protecting Your Worth At Work

One thing I know for sure — work will take everything you give it. Not because people are intentionally draining, but because most workplaces are built on the assumption that you’ll stretch yourself thin, say yes even when you’re exhausted, and be available far beyond what’s healthy. And if you’re someone who was raised to…
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