3 Life Balance Myths: Never Listen To Them
It’s pervasive, promoted by manufacturers, and something we willingly buy into. Ad-driven businesses profit from it, and it’s idealized in books, TV shows, and movies. Despite its omnipresence, it remains elusive. It’s a conundrum. Without it, we feel discontent, sensing a missed chance to enhance our lives – a serene and more beautiful existence because “everyone else has it,” in the end. Yet, we know we don’t possess it. So here are 3 life balance myths.
Yet, we DESIRE it.
Our lifestyles need to operate smoothly, appear appealing, and bring a sense of well-being. We desire our lives to resemble a leisurely afternoon on a beautiful summer day – stress-free, effortlessly flowing, and devoid of any unpleasant elements. Huh?
Alright, I confess that I desire a pleasant fragrance in my life, although I’m uncertain about your preferences. I acknowledge the need for my senses to awaken with all things beautiful and tranquil.
Well-coordinated and structured.
Intentional and significant.
Reluctantly, I had to adapt to the ebb and flow. Enduring the drift, the solution I seek seems just out of reach but is, in fact, within arm’s length. It beckons me with the promise of balance—an elusive element, an experience, and the peace of mind I yearn for.
3 Life Balance Myths
Before achieving a sense of balance, I had to define my perspective on what a balanced life entails. However, that is not the primary focus of this article. Instead, it delves into dispelling the “illusion” of what a “balanced lifestyle” should resemble, as per the repeated portrayal of stability. Whether consciously acknowledged or not, there exists an idealized image of what a well-balanced life should be, and then there is the actual reality. Therefore, be mindful of the following myths and work towards crafting a lifestyle that satisfies you, ultimately leading you to a sense of balance.
1. Balance is a one-time event.
If only! Let me emphatically clarify that achieving and sustaining balance is not a static accomplishment. Balance is a dynamic concept, constantly evolving and in motion. Just as a bicycle remains balanced when in motion, your life maintains balance through continuous movement. However, it’s important to acknowledge that errors may occur while in this flow—perhaps leading to crashes or reaching tipping points.
Yet, the alternative is not preferable. Persisting in the same patterns poses the risk of getting stuck in a rut. Lingering in our fears has hindered our progress for too long. Growth is impossible unless we take steps forward. People are no longer exploring new avenues; instead, they merely defer and delay.
Hence, to lead a balanced life, it’s essential to take action and build resilience. Expecting bumps and bruises along the way is inevitable. However, each challenge encountered serves to strengthen us. These experiences also instill gratitude for the moments free of worries or challenges, allowing us to relax and appreciate the beauty of our lives.
2. Perfect Balance
Everyone has been there. “When” such-and-such happens, my lifestyle will be happier, more peaceful, and balanced. Phooey! Perfection in life does not exist. If no one has conveyed this to you previously, let me reiterate: THERE IS NO SUCH THING AS A PERFECT LIFE!
Don’t misunderstand me. As a personal development enthusiast, I believe you can design a life that works well and feels fantastic. Absolutely. That, however, has nothing to do with perfection. Everything has to do with popularity.
To experience the sweet equilibrium of balance, we must embrace our lives for what they currently are. Acknowledging and accepting our present circumstances liberates us from the longing for something unique, loftier, or grander. Acceptance enables us to wholeheartedly appreciate the present moment, letting us be at ease. It empowers us to construct our lives from the present treasury of thoughts. The only time one can truly feel “balanced” is in the present—neither the day after nor yesterday.
Balance revolves around the current moment and has no connection to perfection.
3. Balance is nonsense.
Honestly, I concur that the portrayals of balance in TV commercials and magazines can make it seem somewhat idealized. However, the genuine, grounded experience of balance is anything but fluffy. It’s authentic—a state of mindful consideration. It’s something we sense in our bodies, minds, and spirits.
People can achieve stability by listening to their gut instincts, intuition, and emotions. We can concentrate on fulfilling the needs of our soul and then provide it with what it desires. Alignment is a creation that comes from within, not something we merely “discover” externally. Balance is less about our actions and more about our being in every moment.
Finally,
Finally, balance necessitates our entire selves. It necessitates recognition and consciousness. In other words, balance is a kingdom that words cannot describe.
And we identify it through our awareness of its presence.
Feel free to pose any questions you might have about debunking myths related to balance. I would welcome your input, so please share your thoughts by leaving a comment below.
Related: Why it’s Important to be Yourself- Genuinity
Learning that no One is Perfect, Not Even You
How to Move Forward in Life-When the Going Gets Tough
Copyright 2006 Cari Vollmer
Kiersti writes on self-love and personal development professionally. Over the past ten or so years, she has studied self-love and personal growth. Visit https://womansdailyneeds.com/ to learn more about what she does, and like her on Facebook at https://facebook.com/womansdailyneeds to keep up with her.