How Does Honesty Work?- A Complete Analysis
Honesty and truthfulness are commonly misunderstood concepts. Most people believe that honesty is something that can only be accomplished if you are a highly successful individual, that honesty is about you, and that honest people are positive people. Let me set the record straight about how honesty work. The aim of honesty is not just to explain how it works, but to empower us through openness and trust. Consequently, it is probably the most efficient and sustainable way to live.
Recognizing WHAT Honesty Is
Honesty is crucial for personal development, but you must first understand what it is. To understand the honesty formula as a result of self-awareness, we first need to understand how it works.
In general, honesty is regarded to be a strong moral belief that connotes good and virtuous attributes such as integrity and truthfulness. This has evolved into a conviction in one’s loyalty, fairness, and honesty over time.
This part of the brain, the prefrontal cortex, is responsible for feelings of trust or for making decisions. This is because we are motivated by rewards when it comes to honesty.
It is thought that different types of cells in the brain contribute differently to the level of honesty by moving electrons from neuron to neuron. To tell the truth and be open and clear, millions of neurons in the prefrontal cortex communicate with one another.
The concept of honesty also encompasses the practice of telling the truth regardless of what a person does or says. No matter how successful or unsuccessful a person is, they have the quality of being honest and open with those around them.
Since honesty aims to state what is perceived as true, it can be viewed as being honest. Being oneself, having self-thoughts, and those one loves, and doing what is right are all components of being honest.
Related: Why the Truth Will Set You Free- It’s Emotional
The Code: Thoughtful and Achievable
A simple code that leads to high levels of honesty and awareness is understanding and applying the principles of honesty.
The ability, to be honest, equates to openness and reliability.
As soon as you begin to be more honest and speak the truth when it needs to be said, you’ll notice a change in your life and how others perceive you (Yes, this is possible).
To begin, how frequently do you refrain from stating the truth? This is referred to as scarcity or irrational fear, and it is influenced by a variety of factors, including previous experience, heredity, trauma, and long-term stress. When you confront your anxieties, you have a lot better chance of being honest. One method to conquer your worries is to choose to accept the challenge.
As a result, someone like me, who is 31 years old and has struggled with honesty in the past, may appreciate this. It is possible, to be honest with oneself. It has been beneficial to me to have answered yes to the opportunity to overcome unwanted worries. These initial objectives underpin the provision of aid to persons suffering from irrational worries.
Related: How Does Self-Confidence Work?- A Full Breakdown
It’s About Getting to Know Oneself.
I attempted several various approaches in terms of honesty and self-awareness before the thoughtfulness and achievable method. I started self-reflecting, being open and honest with myself, being truthful, figuring out why, changing my way of thinking, embracing everything, and comprehending why honesty is so important.
As I began to learn about honesty in the world, I realized that it’s all about understanding who is one and what one can do. These are the “self-awareness” behaviors that every person practices when they are accustomed to knowing themselves and the need to modify them. Become self-aware, it can take from a few months to several years.
“Being honest does just start with knowing who one is from within.”
However, we are prone to allowing our fears of the unknown to govern us unless we understand what the roadmap to honesty is and how being open and honest gives numerous opportunities… Which frequently entails dishonesty, negativity, or a variety of other concerns. Unfortunately, this will imprison us in an endless cycle of not being honest, not being trusted, and having problems with personal growth and development. In a way, it doesn’t serve you or anyone else in terms of one’s awareness in life.
In the end, it’s all about getting to know your inner self and confronting your inner fears, but that doesn’t mean you can’t be afraid of being honest. It simply means that you should not be afraid of telling the truth at the appropriate time.
Related: The True Meaning of Self-Awareness
The Realization that Honesty Is the Best Policy
One of the suggestions is that honesty isn’t always the best policy. While this may appear to be the case, lying to protect others is significantly more difficult than simply being open and honest.
Many people “lie” or utter half-truths in the belief that it is better than simply being honest, all out of fear of what might happen or concern for how others might react. Finally, causing someone to be more wounded when the truth is revealed by others rather than the source.
Truth be told, the truth will eventually emerge, and someone will suffer the consequences. Holding the truth inside or distorting the truth can cause even greater pain until the truth is spoken. In addition, if the person learns the truth from someone else, it can result in even more issues such as losing trust in the person and getting hurt more.
So, while claiming that honesty isn’t the best policy is a bold concept, it’s not a reasonable way of thinking about achieving honesty if you’re unwilling to engage in changing your views and being more mindful.
It’s vital to strike a balance between being mindful and transparent with folks in your life.
Related: What is the Meaning of Mindset?- A Complete Analysis
Creating a Design for Honesty
In life, whether you are a kind and open person or not, it is critical, to be honest with those around you. Because it makes one stronger and more valuable. However, being truthful is far more gratifying than lying in the first place. Being honest is not only beneficial, but it also makes one happier and more trusting from the start. Unfortunately, even if the truth is ideal, it is important to understand that some people lie as a form of self-defense. Which, in the end, is difficult for those in one’s life.
With that said, here is a clear plan for becoming more honest in your life. All of this will make you more trustworthy and happy in life.
1. Be upfront and honest with yourself: If you can’t be open and honest with yourself, it’s unlikely that you’ll be open and honest with others. So, one of the first tasks is to examine your own life and identify areas that might be improved. However, it is just about being able to accept yourself as you are, warts and all. When one can do that, they can learn to enhance every aspect of their life. Such as physical, emotional, social, spiritual, and mental health.
2. Change the factors that cause you to lie: Lying can become a habit in life if one is constantly observed doing it. So, instead of going out and lying all the time, why not try something new? Okay, so if someone asks you a question, just be open and honest since lying hurts much more than being honest.
“Changing what causes you to lie will make you stronger and happier in the end.”
3. Stop attempting to be like other people: One of the reasons people may lie in life is to gain acceptance from others. Having to be liked and understood at all times. In actuality, all that matters is what you think of yourself, not what others think of you. When you remember that, you will be happier in a variety of ways. Those who truly accept you for who you are will never try to alter you, nor will you desire to be changed. That is because people adore you for who you are. Just remember that no one is perfect, and it’s okay to be yourself. In the end, everyone possesses characteristics that are desired by others.
4. Get help: Now, in life, if you’re having trouble being upfront and honest, there’s generally an underlying issue. So, if this is the case, I recommend seeking assistance to deal with the problem at hand. This will undoubtedly be beneficial in the long run. Just remember that there is nothing wrong with seeking or receiving assistance. Everyone requires assistance at some point in their lives.
Remember that you are a human being and that no one is flawless. You can work on yourself once you’ve identified your genuine self and identified what needs to be addressed.
Now it’s your time. Examine your life and consider how you may be more honest with the people in it. It is vital to understand who you are and the value of honesty in your life.
Please leave a comment below if you have any questions about honesty or how to best practice self-awareness. I have a lot of experience with this and would be delighted to help you.
Kiersti writes on self-love and personal development professionally. Over the past ten or so years, she has studied self-love and personal growth. Visit https://womansdailyneeds.com/ to learn more about what she does, and like her on Facebook at https://facebook.com/womansdailyneeds to keep up with her.