Location, Utah, USA
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Kiersti@womansdailyneeds.com

Tag: Coping Strategies

Helping woman feel beautiful and confident in their own skin

Dealing With Your Obstacles with a woman jumping over a obstacles

Dealing With Your Obstacles : Approaching Life’s Challenges.

March 6, 2024

In dealing with your obstacles, we all encounter challenges that can seem overwhelming. These hurdles can span personal to professional realms, prompting us to seek coping mechanisms. Yet, approaches like alcohol, drugs, or hasty marriages often compound issues rather than resolve them. While these quick fixes may provide temporary respite, they typically neglect the root…
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The Mindful Way Through Anxiety Workbook

Worry Less, Live More: The Mindful Way Through Anxiety Workbook

September 6, 2023

In today’s challenging and uncertain world, anxiety often constrains us, hindering our ability to fully embrace life. Introducing ‘Worry Less, Live More: The Mindful Way through Anxiety Workbook Edition,’ your guide to untangling worry and embracing a mindful, enriching life. In this review, we’ll explore the workbook’s content, assessing its effectiveness, highlighting insights, and evaluating…
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