Location, Utah, USA
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Kiersti@womansdailyneeds.com

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Helping women feel beautiful and confident in their own skin.

Change boundaries without guilt in friendships, managing last-minute plan changes.

When Plans Change: How To Set Boundaries Without Guilt In Friendships

Ever felt sidelined by a friend’s last-minute change of plans? You’re not alone. Whether they invite someone else, switch the location, or ignore your needs entirely, these moments can leave you feeling unseen and undervalued. Recently, I experienced this firsthand. I had plans with a friend, and out of nowhere, he asked if I wanted…
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embracing emotional health and resilience for women's well-being

Emotional Availability: What It Is And Why It Matters

Every woman deserves to feel emotionally safe—with herself and with others. But emotional availability isn’t just about being open in relationships. It’s about being present with your own feelings, honoring your needs, and allowing space for healing. For many women, this kind of availability has been buried under years of over-functioning, people-pleasing, or simply surviving.…
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Adult woman gently comforts a sad young girl beside her. Text above reads: “To Truly Heal And Love Yourself, You Need To Heal Your Childhood.”

To Truly Heal And Love Yourself, You Need To Heal Your Childhood

When people talk about self-love, it often gets watered down into skincare routines, affirmations, or a weekend getaway. Those things can feel good, but they’re not the whole picture. True self-love goes deeper than pampering yourself—it’s about healing the wounds that shaped you, especially the ones you’ve carried since childhood. The truth is, no matter…
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Spot emotional availability connections through key signs of emotional health in relationships.

How To Spot Emotionally Available Connections

Let’s be real: dating and relationships aren’t hard because there’s a shortage of people. They’re hard because there’s a shortage of emotionally available people. You can meet a hundred men or women, but if they’re closed off, running from their feelings, or stuck in the past—you’re just wasting your time and energy. The truth is,…
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A woman in athletic wear sits peacefully on a rock overlooking the ocean and mountains, smiling while enjoying the sunset.

Health Issues Don’t Make You Less Worthy

Living with health challenges like epilepsy often comes with more than just physical symptoms—it comes with societal assumptions and judgment. For years, people told me I couldn’t do certain things because of my condition, and for a long time, I believed them. Feeling limited and underestimated was frustrating, isolating, and at times, demoralizing. Over time,…
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You are wonderful woman on a rock

You Are Wonderful — Nothing Is Wrong With You

In a world that often measures worth by productivity and appearance, it’s easy to feel diminished when faced with health challenges. Whether it’s epilepsy, Down syndrome, chronic illness, or mental health struggles, society sometimes sends the message that you’re less than. People may tell you that you shouldn’t try certain things, pursue opportunities, or even…
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Text graphic on a green background reading “Life is hard, but it’s how you deal with that counts,” in bold, stylized font.

Life Is Hard – How to Stay Strong and Keep Growing

Life isn’t easy — and that’s not a negative statement, it’s just the truth. Bills don’t stop coming. Friendships change. Relationships sometimes end. People you love will hurt you, intentionally or not. Opportunities will slip through your fingers. And there will be days when you wonder if you’re even on the right path. But here’s…
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Affirmations For Self-Worth: Unlock Your Inner Power And Embrace Your True Worth

In today’s fast-paced, image-focused world, it’s easy to let self-doubt creep in and question your worth. You might compare yourself to others, feel unworthy because of mistakes or setbacks, or seek approval from outside sources. But here’s a powerful truth every woman needs to hear: your worth is intrinsic and unconditional. At WomansDailyNeeds.com, we believe…
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How to manifest your soulmate step into the goddess energy and call true love.

How To Manifest Your Soulmate: Step Into Your Goddess Energy And Call In True Love

If you’ve ever found yourself daydreaming about the perfect love story — the kind where you’re seen, adored, and deeply cherished — I want you to know something: you don’t have to “get lucky” to find it. You can manifest it. Manifesting your soulmate isn’t about forcing the Universe to deliver someone or making vision…
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Are you attracting emotionally unavailable men?.

Are You Attracting Emotionally Unavailable Men? Here’s Why

You’re giving your all — your time, heart, and energy — but he’s giving you breadcrumbs. He seems charming, funny, even into you… until you bring up anything emotional, and suddenly he’s distant, distracted, or disappears altogether. If this sounds like a familiar pattern, you might be attracting emotionally unavailable men. And trust me —…
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