Location, Utah, USA
3852017833
Kiersti@womansdailyneeds.com

Month: September 2025

Helping women feel beautiful and confident in their own skin.

Change boundaries without guilt in friendships, managing last-minute plan changes.

When Plans Change: How To Set Boundaries Without Guilt In Friendships

Ever felt sidelined by a friend’s last-minute change of plans? You’re not alone. Whether they invite someone else, switch the location, or ignore your needs entirely, these moments can leave you feeling unseen and undervalued. Recently, I experienced this firsthand. I had plans with a friend, and out of nowhere, he asked if I wanted…
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embracing emotional health and resilience for women's well-being

Emotional Availability: What It Is And Why It Matters

Every woman deserves to feel emotionally safe—with herself and with others. But emotional availability isn’t just about being open in relationships. It’s about being present with your own feelings, honoring your needs, and allowing space for healing. For many women, this kind of availability has been buried under years of over-functioning, people-pleasing, or simply surviving.…
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Adult woman gently comforts a sad young girl beside her. Text above reads: “To Truly Heal And Love Yourself, You Need To Heal Your Childhood.”

To Truly Heal And Love Yourself, You Need To Heal Your Childhood

When people talk about self-love, it often gets watered down into skincare routines, affirmations, or a weekend getaway. Those things can feel good, but they’re not the whole picture. True self-love goes deeper than pampering yourself—it’s about healing the wounds that shaped you, especially the ones you’ve carried since childhood. The truth is, no matter…
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Spot emotional availability connections through key signs of emotional health in relationships.

How To Spot Emotionally Available Connections

Let’s be real: dating and relationships aren’t hard because there’s a shortage of people. They’re hard because there’s a shortage of emotionally available people. You can meet a hundred men or women, but if they’re closed off, running from their feelings, or stuck in the past—you’re just wasting your time and energy. The truth is,…
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